Begin the new year with intention and care by joining A Soft Start To The New Year, a wellness workshop designed to help you set gentle, sustainable goals and prioritize your mental and emotional well-being.

This session will guide participants through self-reflection exercises, mindful practices, and practical strategies to ease into the new year with a sense of clarity, peace, and purpose.

Together, we will explore how to create a personalized wellness plan that aligns with your values and promotes balance in every aspect of your life.

ABOUT CASSIE:

Cassie Butcher is a trailblazer in the health and wellness space! She is a Wellness Educator and Mental Health Advocate empowering people to prioritize their peace and incorporate self-care into their daily lives. Through her brand, @CassiesCure, Cassie has created a safe, inclusive community where people can process emotions, navigate mental health challenges, and find sustainable ways to care for themselves. Her impact extends to facilitating wellness workshops at universities, hosting her own wellness retreats, and collaborating with other wellness creators to help spread the importance of mental health. Cassie has created impactful wellness tools that are tailored to meet people where they are in their journey.

Cassie’s creative approach to mental health and her dedication to helping others care for themselves has allowed her to be a safe space for folks to be vulnerable, authentic, and grow without fear of judgment.

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A Soft Start To The New Year | January 2025